Adults
Key Benefits
- Relieve tension
- Increase stamina
- Lose weight
- Reduce stress
- Develop a new enthusiasm for life
- Gain confidence
- Improve coordination
- Get and stay in shape
- Spend time with your friends, spouse, and children where everyone trains together
We can make massive changes in you almost overnight!
For more info on class times or your nearest location, and for details of our FREE taster sessions, please leave your details here.
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Testimonials
James has shown more maturity since joining hopefully this will continue. James has also shown commitment to a single activity, with no signs of vareing yet.
- James Jerram
My son came to the classes 9 months ago and has achieved so much in his confidence and discipline. I personally think this is a professional, organised class. With mixed classes of children and adults which help with the childrens confidence. It has a very friendly atmosphere with extra activities out of class times.
- Elliot Nightingale
Since Chloe started the leadership course her confidence has increased considerably. She has become more committed to different aspects of her life. She positively enjoys all the sessions.
- Chloe Ward